{"id":672,"date":"2021-05-17T21:03:10","date_gmt":"2021-05-18T01:03:10","guid":{"rendered":"https:\/\/www.elitefpt.com\/?p=672"},"modified":"2021-06-01T08:52:47","modified_gmt":"2021-06-01T12:52:47","slug":"2021-boot-camp","status":"publish","type":"post","link":"https:\/\/www.elitefpt.com\/camps\/2021-boot-camp\/","title":{"rendered":"2021 Boot Camp"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"672\" class=\"elementor elementor-672\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a80209 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6a80209\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;],&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c1b97b\" data-id=\"9c1b97b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-304bb1ed elementor-widget elementor-widget-heading\" data-id=\"304bb1ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Summer<br> Boot Camp<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-579443aa elementor-widget elementor-widget-text-editor\" data-id=\"579443aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>YOU WANT TO GET IN THE BEST SHAPE OF YOUR LIFE?<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23a256c9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"23a256c9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#bcsignup\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign Up Today!<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-581ac233 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"581ac233\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5fe2237b\" data-id=\"5fe2237b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e180f39 elementor-widget elementor-widget-heading\" data-id=\"5e180f39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SUMMER IS AROUND THE CORNER, WHY NOT START NOW?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4346b942 elementor-widget elementor-widget-text-editor\" data-id=\"4346b942\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tThe most impressive benefits of the Boot camp Workout include burning calories, increasing strength, boosting confidence, improving aerobic endurance, changing lifestyle outlook, and motivating long-term health.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-19703e58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19703e58\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5ac2bf54\" data-id=\"5ac2bf54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-499f61df elementor-widget elementor-widget-heading\" data-id=\"499f61df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">INDOOR AND OUTDOOR BOOT CAMP |<br> SMALL GROUP CLASS TRAINING\n<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bde9991 elementor-widget elementor-widget-text-editor\" data-id=\"1bde9991\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>MONDAY &#8211; WEDNESDAY &#8211; FRIDAY 9:30AM<\/li><li dir=\"ltr\">PACKAGES AND DROP-IN OPTIONS<\/li><li dir=\"ltr\">ALL FITNESS LEVELS ARE WELCOMED<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d10b952 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"2d10b952\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#bcsignup\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Let's Get Started<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42acb424\" data-id=\"42acb424\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23262210 elementor-widget elementor-widget-image\" data-id=\"23262210\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/04\/fitness-woman-exercising-with-heavy-weights-PQYZFFG-min-683x1024.jpg\" class=\"attachment-large size-large wp-image-445\" alt=\"\" srcset=\"https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/04\/fitness-woman-exercising-with-heavy-weights-PQYZFFG-min-683x1024.jpg 683w, https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/04\/fitness-woman-exercising-with-heavy-weights-PQYZFFG-min-200x300.jpg 200w, https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/04\/fitness-woman-exercising-with-heavy-weights-PQYZFFG-min-768x1152.jpg 768w, https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/04\/fitness-woman-exercising-with-heavy-weights-PQYZFFG-min-1024x1536.jpg 1024w, https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/04\/fitness-woman-exercising-with-heavy-weights-PQYZFFG-min.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb01e7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb01e7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b141ad5\" data-id=\"7b141ad5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b74ef0d elementor-widget elementor-widget-heading\" data-id=\"2b74ef0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> GET IN THE BEST SHAPE OF YOUR LIFE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d321f17 elementor-widget elementor-widget-heading\" data-id=\"3d321f17\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Summer BOOT CAMP H.I.I.T.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-584f21a elementor-widget elementor-widget-text-editor\" data-id=\"584f21a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Boot Camp classes involve High Intensity Interval Training \u2013 alternating between cardio, and strength training. All workouts are designed to raise the heart rate in interval style fashion while incorporating total body strength training. We will work up a sweat, burn fat and keep your body in the fat burning zone well after your workout.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62ca722f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62ca722f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57ab676b\" data-id=\"57ab676b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6978d2ac elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6978d2ac\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/03\/young-woman-training-with-ropes-in-crossfit-gym-22GZ5B5-min-683x1024.jpg\" class=\"attachment-large size-large wp-image-117\" alt=\"\" srcset=\"https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/03\/young-woman-training-with-ropes-in-crossfit-gym-22GZ5B5-min-683x1024.jpg 683w, https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/03\/young-woman-training-with-ropes-in-crossfit-gym-22GZ5B5-min-200x300.jpg 200w, https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/03\/young-woman-training-with-ropes-in-crossfit-gym-22GZ5B5-min-768x1151.jpg 768w, https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/03\/young-woman-training-with-ropes-in-crossfit-gym-22GZ5B5-min-1025x1536.jpg 1025w, https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/03\/young-woman-training-with-ropes-in-crossfit-gym-22GZ5B5-min-1367x2048.jpg 1367w, https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/03\/young-woman-training-with-ropes-in-crossfit-gym-22GZ5B5-min.jpg 1400w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6370054\" data-id=\"6370054\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c683ea elementor-widget elementor-widget-menu-anchor\" data-id=\"6c683ea\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"bcsignup\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d36635 elementor-widget elementor-widget-heading\" data-id=\"50d36635\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">SIGN UP - SPOTS ARE LIMITED\n<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30905616 elementor-widget elementor-widget-heading\" data-id=\"30905616\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Summer<br> Boot Camp<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71e089df elementor-widget elementor-widget-text-editor\" data-id=\"71e089df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span style=\"text-decoration: underline;\">Please read our liability waiver prior to signing up.\u00a0<\/span><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-586d021 elementor-tablet-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"586d021\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.elitefpt.com\/wp-content\/uploads\/2021\/05\/Elite-Liability-Waiver.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Liability Waiver<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48de718 elementor-tablet-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"48de718\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/checkout.square.site\/buy\/XU4SZRZMOJUPNXKWQHBVKKAO\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SIGN UP!<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Summer Boot Camp YOU WANT TO GET IN THE BEST SHAPE OF YOUR LIFE? Sign Up Today! SUMMER IS AROUND THE CORNER, WHY NOT START NOW? The most impressive benefits of the Boot camp Workout include burning calories, increasing strength, boosting confidence, improving aerobic endurance, changing lifestyle outlook, and motivating long-term health. INDOOR AND OUTDOOR [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":608,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/www.elitefpt.com\/wp-json\/wp\/v2\/posts\/672"}],"collection":[{"href":"https:\/\/www.elitefpt.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elitefpt.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elitefpt.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elitefpt.com\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":0,"href":"https:\/\/www.elitefpt.com\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elitefpt.com\/wp-json\/wp\/v2\/media\/608"}],"wp:attachment":[{"href":"https:\/\/www.elitefpt.com\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elitefpt.com\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elitefpt.com\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}