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About

Hello, I'm
Shawn
Harris

We are certified personal fitness trainers and performance coaches. We know how to make you stronger, leaner, healthier and happier. Our programs are designed especially for your goals. Elite Fitness and Performance is a Professional hi energy motivating atmosphere. Our coaches are very supportive and held accountable to helping you achieve your goals.

My Personal training method has two focuses, Fitness and Performance but 1 philosophy. “Nobody Cares Work Harder” Its all about your next accomplishment, nobody cares what you already accomplished, so work harder. all training is goal based and programmed customized for your individual goals.

Shawn Harris
Personal Training

Elite Fitness & Performance

Personal Training

Athlete Training

Elite Fitness & Performance

Athlete Training

Body Toning

Elite Fitness & Performance

Body Toning

H.I.I.T. Group

Elite Fitness & Performance

H.I.I.T. Group

Visit My YT Podcast

A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction.

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CALORIES BURNT
483
hours trained
157
happy Clients
146
Workout Modes
269
personal bests

Personal Trainer expertise

I am certified personal trainer and Performance enhancement specialist. I have great experience working with clients of all ages, different health conditions, injuries and abilities or disabilities.

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Athlete Training
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Nutrition skills
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Cardio conditioning
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Body Toning

Our fitness training consists of various styles or techniques. H.I.I.T Training i find to be the most productive when it comes to the common weight loss.

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Personal Trainer

If you have a specific goal in mind, are rehabilitating an injury, or just want closer personalized attention, personal training with any one of the world class coaches at Elite Fitness & Performance is an excellent option.

Athlete Training

We will take you to that next level. All of our programs take serious dedication and accountability outside of your program gym workouts.

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H.I.I.T.

HIIT is a cardio session arranged as short bursts of very hard work. The whole point of high-intensity training is to kick up the intensity of your cardio.

FEEL FREE TO ASK AWAY

If you've got a question, a comment, or just want to talk more about your fitness goals, leave us a message and we'll be sure to get in touch.

601 North Main Street
Port Chester, NY 10573
membership@elitefpt.com


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Elite Fitness & Performance Logo

We are certified personal fitness trainers and performance coaches. We know how to make you stronger, leaner, healthier and happier. Our programs are designed to target your goals. Elite Fitness and Performance is a Professional high energy motivating atmosphere. Our coaches are very supportive and are held accountable to helping you achieve your goals.

Contact Us:

601 North Main Street
Port Chester, NY 10573
 

Phone: (475) 399-1218
email: membership@elitefpt.com

Working hours

Monday – Sunday : 10:00am – 7:00pm

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