About Us

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Sq Feet

Cutting-Edge Equipment, Treadmills, Keiser Equipment, 20 Yards of Turf.

About Us

Elevate To Your Elite Self

We are certified personal fitness trainers and performance coaches. We know how to make you stronger, leaner, healthier and happier. Our programs are designed especially for your goals. Elite Fitness and Performance is a Professional hi energy motivating atmosphere. Our coaches are very supportive and held accountable to helping you achieve your goals.

My Personal training method has two focuses, Fitness and Performance but 1 philosophy. “Nobody Cares Work Harder” Its all about your next accomplishment, nobody cares what you already accomplished, so work harder. all training is goal based and programmed customized for your individual goals.

ELITEFIT

Powerful Workouts, Unleash Your Potential

Join Elite Fitness and Performance for the ultimate training experience.

ELITEFIT

Elite Ripped

Elevate Your Fitness with 12-minute intervals of cutting-edge Woodway treadmill sessions and dynamic floor exercises.

COMING SOON!

Elite Knockout

Experience an intense boxing-inspired intensity Workout.
3-minute interval rounds, 1 minute of rest Conquer 12 rounds of cardio and exercises with 1-minute rests.

Shawn Harris

Owner - Personal Trainer
COACH

Work Harder, nobody cares!

Meet Shawn Harris, the driving force behind Elite Fitness and Performance. With over 17 years of dedicated experience, Shawn has amassed a wealth of knowledge in training across the spectrum.

Blog

Empowering You to Reach New Fitness Heights

2021 Boot Camp

Summer Boot Camp YOU WANT TO GET IN THE BEST SHAPE OF YOUR LIFE? Sign Up Today! SUMMER IS AROUND THE CORNER, WHY NOT START

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2021 Summer Camp

Summer Camp FEED YOUR CHILD’S PASSION AND FUEL THEIR POTENTIAL THERE’S SOMETHING FOR ALL AGES Get started today ALL KIDS ARE WELCOME AGES 7 &

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Cidman5k

Cidman5K 5K fundraiser to give back to the hospital.  Donate Now! 12 April 5K COVID Fundraiser 11:00 Start time Library at Byram, 1 Block from

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Unlock your Potential to be Elite Today.