Camps
2021 Boot Camp
Summer Boot Camp YOU WANT TO GET IN THE BEST SHAPE OF YOUR LIFE? Sign Up Today! SUMMER IS AROUND THE CORNER, WHY NOT START
May 17, 2021
Join the Movement
OUR PROGRAMS UTILIZE BEST PRACTICES OF HEALTH AND PERFORMANCE TO PROVIDE A WORLD-CLASS TRAINING ENVIRONMENT FOR ACTIVE ADULTS AND ATHLETES OF ALL AGES AND ABILITIES.
UNLEASH YOUR INNER ATHLETE
We are certified personal fitness trainers and performance coaches. We know how to make you stronger, leaner, healthier and happier.
Camps
2021 Summer Camp
Summer Camp FEED YOUR CHILD’S PASSION AND FUEL THEIR POTENTIAL THERE’S SOMETHING FOR ALL AGES Get started today ALL KIDS ARE WELCOME AGES 7 &
May 16, 2021
Events
Cidman5k
Cidman5K 5K fundraiser to give back to the hospital. Donate Now! 12 April 5K COVID Fundraiser 11:00 Start time Library at Byram, 1 Block from
April 4, 2021
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Personal Training
A personal trainer is an excellent option for anyone interested in not simply weight loss but also complete fitness. Elite Personal Trainers are specialists in getting those that desire better health and a fit body the results they want fast.
02
Sports Training
Sports Performance Training is one on one professional coached workouts. It is set to safely and effectively build you up in a step by step progressional manner that will prepare you for top performance in your athletic competition.
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Boot Camps H.I.I.T.
H.I.I.T. Group Training: Any fitness level invited. interval training consist of sweat dripping, heavy breathing, burning calories and having fun in group setting. Pushing yourself to your max effort for a period of time then resting for minimal recovery and repeating numerous of times.
Shawn Harris
Personal Trainer
Elite Fitness and Performance is a Professional hi energy motivating atmosphere. Our coaches are very supportive and held accountable to helping you achieve your goals.
Working Hours
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Happy Clients
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Success Program
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Perfect Bodies
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OUR SWAG APPAREL
Help support the movement, and check out our online swag store!
“Success usually comes to those who are too busy to be looking for it.”
— Henry David Thoreau, poet and philosopher
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