COVID19 UPDATE: At Elite, we will have some strict guidelines in place for the foreseeable future. Safety is the most important aspect during the reopening so it is important that everyone will be on board. Read Our Guidelines Here.

LATEST BLOG POSTS

Rome wasn’t built in a day, but they worked on it every single day.

Exercise not only changes your body, it changes your mind, your attitude and your mood.

Some people eat to live. Others live to eat.

Your workout, your body, your time, your life.

Benefits

Personal Training

A personal trainer is an excellent option for anyone interested in not simply weight loss but also complete fitness. Elite Personal Trainers are specialists in getting those that desire better health and a fit body the results they want fast

Personal Training
Personal
Strength Training

Elite Fitness & Performance

Strength Training

Body Toning

Elite Fitness & Performance

Body Toning

Weight Management

Elite Fitness & Performance

Weight Management

Sports Training

Sports Performance Training is one on one professional coached workouts. it is set to safely and effectively build you up in a step by step progressional manner that will prepare you for top performance in your athletic competition.

Sports
Reaction & Agility

Elite Fitness & Performance

Reaction & Agility

Speed Training

Elite Fitness & Performance

Speed Training

Stability & Mobility

Elite Fitness & Performance

Stability & Mobility

Boot Camps H.I.I.T.

H.I.I.T. Group Training: Any fitness level invited. interval training consist of sweat dripping, heavy breathing, burning calories and having fun in group setting. Pushing yourself to your max effort for a period of time then resting for minimal recovery and repeating numerous of times.

H.I.I.T.
Body Toning

Elite Fitness & Performance

Body Toning

Total Body Fitness

Elite Fitness & Performance

Total Body Fitness

Fitness Challenges

Elite Fitness & Performance

Fitness Challenges

Personal Training
  • ELITE

    Personal Training

  • $ 100
    • Strength Training
    • Body Toning
    • Weight Management
    • Athletic Performance
Sports Training
  • Elite

    Sports Training

  • $ 120
    • Reaction & Agility
    • Speed Training
    • Stability & Mobility
    • Strength Training
Boot Camps H.I.I.T.
  • Elite

    Boot Camps H.I.I.T.

  • $ 140
    • Body Toning
    • Weight Management
    • Total Body Fitness
    • Fitness Challenges

EXPERIENCED Coaches

Our certified coaches are here to provide you with the direction, confidence, and motivation you need to achieve the results you want.

Owner | Trainer

Shawn Harris

Trainer | Stength & Conditioning

Kivar Thurman

TEAM

Our Elite Location

Our facility is located in Port Chester, NY.

ASK US
ANYTHING

If you've got a question, a comment, or just want to talk more about your fitness goals, leave us a message and we'll be sure to get in touch.

601 North Main Street
Port Chester, NY 10573
membership@elitefpt.com


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    Elite Fitness & Performance Logo

    We are certified personal fitness trainers and performance coaches. We know how to make you stronger, leaner, healthier and happier. Our programs are designed to target your goals. Elite Fitness and Performance is a Professional high energy motivating atmosphere. Our coaches are very supportive and are held accountable to helping you achieve your goals.

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    Monday – Sunday : 10:00am – 7:00pm

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