Progression
Rome wasn’t built in a day, but they worked on it every single day.
Workout
Exercise not only changes your body, it changes your mind, your attitude and your mood.
Nutrition
Some people eat to live. Others live to eat.
Confidence
Your workout, your body, your time, your life.
Personal Training
A personal trainer is an excellent option for anyone interested in not simply weight loss but also complete fitness. Elite Personal Trainers are specialists in getting those that desire better health and a fit body the results they want fast
Elite Fitness & Performance
Strength Training
Elite Fitness & Performance
Body Toning
Elite Fitness & Performance
Weight Management
Elite Fitness & Performance
Reaction & Agility
Elite Fitness & Performance
Speed Training
Elite Fitness & Performance
Stability & Mobility
Boot Camps H.I.I.T.
H.I.I.T. Group Training: Any fitness level invited. interval training consist of sweat dripping, heavy breathing, burning calories and having fun in group setting. Pushing yourself to your max effort for a period of time then resting for minimal recovery and repeating numerous of times.
Elite Fitness & Performance
Body Toning
Elite Fitness & Performance
Total Body Fitness
Elite Fitness & Performance
Fitness Challenges
ELITE
Personal Training
- $ 100
- Strength Training
- Body Toning
- Weight Management
- Athletic Performance
Elite
Sports Training
- $ 120
- Reaction & Agility
- Speed Training
- Stability & Mobility
- Strength Training
Elite
Boot Camps H.I.I.T.
- $ 140
- Body Toning
- Weight Management
- Total Body Fitness
- Fitness Challenges
EXPERIENCED Coaches
Our certified coaches are here to provide you with the direction, confidence, and motivation you need to achieve the results you want.
Owner | Trainer
Shawn Harris
Trainer | Stength & Conditioning
Kivar Thurman
Our Elite Location
Our facility is located in Port Chester, NY.
ASK US
ANYTHING
If you've got a question, a comment, or just want to talk more about your fitness goals, leave us a message and we'll be sure to get in touch.
601 North Main Street
Port Chester, NY 10573
membership@elitefpt.com
